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Channel: workouts Archives - FueledByLOLZ
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No Plan Stan

Let’s see here.  As you guys know (please I’ve harassed you the last month and a half), I’m traveling and working out is not really my number one priority.  Plus with my foot being wonky, I’m not going...

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Training for Life While on Vacation

So this week I was completely and 100% on travel.  Although gymming was important to me, I didn’t get my panties in a bunch if that didn’t happen.  Which for some odd reason, I was able to workout...

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Adding Track Workouts

I’ve been doing a lot of workouts lately.  While Thinking out loud, track workouts is something fairly new to me, and it is taking my body time to adjust too.  Doing speed workouts is something I’ve...

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Injured Workout Log: Tests, Swim and Spin

My workouts last were week were all over the place.  While recovering from the injury, I don’t have anything strict and I workout when I feel like it.  I don’t have “a plan”.  I do my PT exercises...

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Workout Recap: First Race Back

Training last week wasn’t as good as the week before.  My ankle didn’t hurt, but running didn’t feel effortless either. To be honest, I miss running, and I’m going through a lot of fear if I’ll ever...

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How to be an Instagram Runner

Step One: You have an Instagram. Step Two (maybe?): You run. In that order In the last few years, social media has taken off. Before instagram, there was blogging and before blogging there was myspace...

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Training: Grinding and 10 Milers

Training Last week was similar to the last. As I continue to build mileage, my calves have been especially tight the last few weeks. It’s been extremely demotivating to feel like they went through a...

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March Training Log

Where did March go? I blinked, and it was gone. Truthfully, I thought March would be “my month.” I envisioned myself and my training beginning to turn. I envisioned feeling better. I got a glimpse of...

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Garden State 10 Miler (1:08.34)

Last weekend, I ran the Garden State 10 Miler. To preface, I wasn’t feeling great the entire week before. My legs felt as though they lacked any pep, and my calves were just tight.  Not tight in an...

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Training Log: Grinding and Workouts

I got done what I needed too last week. I ran the mileage, I did workouts, and for the most part, feel good about the training week. Monday: Easy 60 minutes/core Tuesday: Easy 60 minutes Wednesday:...

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April Training

April was April. I didn’t plan to take an entire week off from running, but then it happened. View this post on Instagram Last week I ran a total of 2 miles. Not because I was injured but because I...

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Training: Building Fitness and 10ks

Last weeks training was good. I got what I wanted for the week.  Over the summer, I plan to race as much as possible to get back into shape. That’s what I did when I set my 5k PR several years ago. I...

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Hoka One One Bondi 6 Shoe Review

Like the Clifton, the Bondi was one of Hoka’s first shoes. When you think of Hoka, you think of maximum cushion and something like the Bondi. If you’ve never run in Hoka before, the Bondi is a lot of...

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Vital Protein Collagen Water Review

As many people know, I’m a Vital Proteins Ambassador and have been using Vital Proteins Collagen for over a year now.  Vital Proteins sends me products to try, and I share my favorites or answer...

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Training Log: Long Runs, Races, and Swimming

Hopefully, everyone has a good Memorial Day Weekend. The next few weeks of training are geared towards upping my mileage. Upping mileage while the weather gets hotter, doesn’t make for the most...

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Big Cottonwood Training Week 2: Half Marathons and Workouts

Last week felt like the neverending week. I felt exhausted on Monday, and the week only seemed to get longer and longer. I’m proud of what I got accomplished running wise. I didn’t get the chance to...

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She Power Half (1:29.27)

We were in Indianapolis for a wedding. I didn’t come to do the race, and when I found out about the race, it was sold out. I went to their facebook message boards and asked if anyone had a legal bib to...

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Big Cottonwood Training Week 3: Travel and More Travel

I spent early last week traveling home as well as recovering from the She Power Half Marathon. My quads were slightly sore after the race but seemed to loosen up with the week. It was a more eventful...

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June Training: Building Fitness

Last month was all about getting my mileage up for marathon training. t didn’t come easy either. Together with the heat, I’ve been much more tired. I haven’t run this “high” of mileage in a while. I am...

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Big Cottonwood Week 7: Swim Races and Running for Toilets

This week was full of challenges, in a good way. I had a lot of fun traveling down to see my family and running two unique but fun races. Monday: Easy 60 minutes running Tuesday: AM: Easy 60 minutes...

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